- 1 cup minced onions
- 1/2 cup shredded carrots
- 2 cups mashed tofu
- 1 tablespoon mayonnaise
- 3 eggs, beaten
Procedure
- Saute onions and carrots and tofu.
- Combine with other ingredients in a baking dish, and bake.
Balanced Diet is a food preparation which provides complete nutrients as well as supplies carbohydrates, proteins, fats, vitamins, minerals and fiber in their normal proportions. It is the basis for all diet modifications.
A very popular, warm weather quencher is, Chilled Mango Shake. Prepared with minimum effort, it serves as a lazy summer meal or brunch and sure rejuvenates on a hot day.
Arroz Caldo literally translates to "hot rice" and this was one of my favorite dishes growing up in the Philippines. Ginger and a touch of safflower make this ultra-comforting porridge richly fragrant. It's the perfect dish for chilly nights.