Tofu Roast

Ingredients

• 2 segments garlic, crushed

• 1 onion

• 1 carrot

• 1 block, mashed tofu

• 1 cup rolled oats

• 1/2 cup bread crumbs

• 3 beaten eggs

• Salt

• Soy sauce

• Sage

Procedure

• Fry garlic, onion and carrots.

• Mix in the remaining ingredients.

• Put in a well-greased loaf pan and bake for 30 minutes in moderate oven.

Read more »

Tortilla de Tokwa

Ingredients

• 1 1/2 cups mashed tokwa (hard soybean curd)
• 1 medium chayote, sliced fine
• 2 teaspoon crushed garlic
• 3 eggs, beaten
• 1/4 cup chopped onions
• 1 teaspoon salt
• 3 tablespoons oil

Procedure

• Saute garlic and onions in hot oil.
• Add the mashed tokwa and the chayote. Season with salt.
• Cook till vegetables are tender and drain in a clean frying pan.
• Heat 3 tablespoons oil.
• Pour the beaten eggs and allow to spread to the sides of the pan.
• Pour the cooked tokwa onto one side of the egg, fold other side of the egg over.
• Place in a platter and serve hot.

Makes 6 to 8 servings

Read more »

Tokwa Rebosado

Ingredients

• 1 cup mashed tokwa (soybean curd)
• 4 eggs, beaten
• 1/4 cup flour
• 1 1/2 teaspoon salt

Procedure

• Add flour and salt to the beaten egg. Blend well.
• Add the mashed tokwa. 
• Drop in hot oil, one tablespoon of the mixture at a time.
• Serve with ketchup. Makes 4-6 servings.

Read more »

Baked Tofu

Ingredients

• 1 cup minced onions

• 1/2 cup shredded carrots

• 2 cups mashed tofu

• 1 tablespoon mayonnaise

• 3 eggs, beaten

Procedure

• Saute onions and carrots and tofu.

• Combine with other ingredients in a baking dish, and bake.

Read more »