Bean Potato Puff

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Beans With Coconut Milk

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Clear Liquid Diet (3-Day Sample Menu)

Day 1 Breakfast 6:00-7:00 Jello Clear juice Strained rice coffee with honey or brown sugar; no milk Morning Snack 9:15 Buko water (Coconut water) Lunch 11:45-12:15 Jello Clear juice Fat-free broth Afternoon Snack 3:15 Buko water (Coconut water) Supper 6:00-6:30 Jello Clear juice Fat-free broth Night Snack (before going to bed) Strained rice coffee with honey or brown sugar Day 2 Breakfast 6:00-7:00 Salabat Clear juice Jello Morning Snack 9:15 Clear juice Lunch 11:45-12:15 Buko water (Coconut water) Afternoon Snack 3:15 Clear juice Supper 6:00-6:30 Salabat Clear juice Fat-free broth Night Snack (before going to bed) Fat-free...

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Hot Rolls (Home-Made) Recipe

The basic recipe from which you can make many different types of rolls and buns according to the way they are shaped and seasoned. Put in a mixing bowl: 1 cup lukewarm milk 1 tablespoon dry yeast Let stand 5 minutes. Stir. Add: 2 tablespoons soft butter or margarine 1 tablespoon sugar 1 teaspoon salt Mix in gradually: 2 1/2 cups all-purpose or bread flour Beat thoroughly 5 minutes, or 2 minutes with an electric beater on slow speed. Add enough flour to make the dough just barely firm enough to handle. Knead. Shape immediately in any ways or let rise about 1 hour before shaping. The second rising makes rolls of finer grain, especially...

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