What is Balanced Diet

Balanced Diet is a food preparation which provides complete nutrients as well as supplies carbohydrates, proteins, fats, vitamins, minerals and fiber in their normal proportions. It is the basis for all diet modifications.

Chilled Mango Shake

A very popular, warm weather quencher is, Chilled Mango Shake. Prepared with minimum effort, it serves as a lazy summer meal or brunch and sure rejuvenates on a hot day.

How to Prepare Arroz Caldo

Arroz Caldo literally translates to "hot rice" and this was one of my favorite dishes growing up in the Philippines. Ginger and a touch of safflower make this ultra-comforting porridge richly fragrant. It's the perfect dish for chilly nights.

Basic Six in Making Menus

The taste and the appearance of the food are factors to consider in menu making. Also, one of the most important things to consider in meal planning is economy. You as a housewife or cook should take care that the sanitary quality of the food is preserved.

Preparing My Favorite Chocolate Chips

I’ve always had a sweet tooth, and my favorite cookie is the chocolate chip – the more chips the better! By using different types of chocolate or by adding other ingredients like nuts, raisins, and oatmeal, you can make dozens of variations of this cookie.

Showing posts with label Gluten Loaf. Show all posts
Showing posts with label Gluten Loaf. Show all posts

Friday, February 18, 2011

Sweet Potato Gluten Balls

5:49 AM figtarist
sweet potato gluten ballsIngredients
  • 1 kilo yellow sweet potatoes, boiled, mashed
  • 1 egg beaten
  • 1 cup gluten loaf (left-over)
  • 1/2 cup pineapple juice
  • 1/4 teaspoon salt

Procedure
  • To mashed potatoes add salt, pepper, sugar, and egg, mix very well.
  • Shape into ball and roll in crumbled gluten loaf.
  • Bake in greased pain at 350ºF. 15 minutes.
  • Baste balls with syrup made by boiling pineapple juice with 1/2 cup brown sugar for 5 minutes.
  • Make a hole in the loaf and insert hard cooked eggs cut into stars.
  • Serve on a platter garnished with lettuce leaves.

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Wednesday, January 5, 2011

Gluten Loaf with Pineapples

7:43 AM figtarist
gluten loaf with pineapples
 Ingredients
  • 1/2 kilo ground gluten (may be fried or adobo style)
  • 2 cups mashed tokwa (soy bean curd)
  • 1 cup soda-cracker crumbs
  • 2 eggs, well-beaten
  • 1 teaspoon MSG (optional)
  • 1/8 teaspoon pepper
  • 2 tablespoons minced onions
  • 1/2 cup pineapple juice
  • 6 cherries, optional
  • Salt to taste

Procedure
  • Arrange pineapples in a greased pan.
  • Put cherries in center of pineapples.
  • Mix gluten, tokwa, pepper, crumbs, eggs, juice, salt, and onions.
  • Bake 1 hour, 350°F. When cool, unmold onto a platter.

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