What is Balanced Diet

Balanced Diet is a food preparation which provides complete nutrients as well as supplies carbohydrates, proteins, fats, vitamins, minerals and fiber in their normal proportions. It is the basis for all diet modifications.

Chilled Mango Shake

A very popular, warm weather quencher is, Chilled Mango Shake. Prepared with minimum effort, it serves as a lazy summer meal or brunch and sure rejuvenates on a hot day.

How to Prepare Arroz Caldo

Arroz Caldo literally translates to "hot rice" and this was one of my favorite dishes growing up in the Philippines. Ginger and a touch of safflower make this ultra-comforting porridge richly fragrant. It's the perfect dish for chilly nights.

Basic Six in Making Menus

The taste and the appearance of the food are factors to consider in menu making. Also, one of the most important things to consider in meal planning is economy. You as a housewife or cook should take care that the sanitary quality of the food is preserved.

Preparing My Favorite Chocolate Chips

I’ve always had a sweet tooth, and my favorite cookie is the chocolate chip – the more chips the better! By using different types of chocolate or by adding other ingredients like nuts, raisins, and oatmeal, you can make dozens of variations of this cookie.

Showing posts with label pimiento. Show all posts
Showing posts with label pimiento. Show all posts

Tuesday, February 15, 2011

Gluten Mechado

5:02 AM figtarist
gluten mechadoIngredients
  • 2 1/2 cups sliced gluten
  • 1 cup quartered potato
  • 1 cup sliced onions
  • 1 1/4 cups chopped tomatoes
  • 1 teaspoon salt
  • 2 teaspoons pimiento
  • 1/4 cup soy sauce
  • 1 cup water
Procedure
  • Braise gluten and potato in cooking oil.
  • Place in a saucepan and add the rest of the ingredients.
  • Cover and cook over low heat until one-half of the liquid has evaporated.
  • Makes 5 to 6 servings.

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Monday, January 17, 2011

Gluten a la King

4:55 AM figtarist
gluten a la king
Ingredients
  • 1/4 kilo gluten, cut in cubes and fried
  • 2 hard cooked eggs, chopped coarse
  • 3 tablespoons margarine
  • 1 tablespoon minced onion
  • 3 tablespoons flour
  • 1/2 green pepper cut in big pieces
  • 1/2 teaspoon salt
  • 1 cup water
  • 1/2 cup evaporated milk
  • 1 piece of canned pimiento cut in pieces (optional)

Procedure
  • Saute onion and green pepper.
  • Stir in the flour and water, little by little, stirring after each addition.
  • Add the seasonings and pimiento.
  • Let boil, stirring constantly, then add the milk.
  • Mix together the sauce, gluten and chopped eggs.
  • Serve hot - 4 servings.

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