What is Balanced Diet

Balanced Diet is a food preparation which provides complete nutrients as well as supplies carbohydrates, proteins, fats, vitamins, minerals and fiber in their normal proportions. It is the basis for all diet modifications.

Chilled Mango Shake

A very popular, warm weather quencher is, Chilled Mango Shake. Prepared with minimum effort, it serves as a lazy summer meal or brunch and sure rejuvenates on a hot day.

How to Prepare Arroz Caldo

Arroz Caldo literally translates to "hot rice" and this was one of my favorite dishes growing up in the Philippines. Ginger and a touch of safflower make this ultra-comforting porridge richly fragrant. It's the perfect dish for chilly nights.

Basic Six in Making Menus

The taste and the appearance of the food are factors to consider in menu making. Also, one of the most important things to consider in meal planning is economy. You as a housewife or cook should take care that the sanitary quality of the food is preserved.

Preparing My Favorite Chocolate Chips

I’ve always had a sweet tooth, and my favorite cookie is the chocolate chip – the more chips the better! By using different types of chocolate or by adding other ingredients like nuts, raisins, and oatmeal, you can make dozens of variations of this cookie.

Friday, August 15, 2014

How to Prepare Espasol

6:59 PM figtarist
Ingredients:

  • 1 1/2 cups cooked malagkit, ground
  • 2 1/2 cups sugar
  • 2 1/2 cups toasted malagkit, powdered
  • 1 cup coconut milk


*Malagkit rice is a very popular food ingredient in the Philippines.

Procedure:
  • Make syrup of the coconut milk and sugar. When quite thick, add the ground, cooked rice.
  • Then add the powdered, toasted rice little by little until the mixture is dry enough to roll.
  • Transfer to a board sprinkled generously with powdered malagkit.
  • Roll with the rolling and cut into rounds or any desired shape.
  • Sprinkle with rice powder to keep from sticking.
Read more »

Thursday, August 14, 2014

How to Prepare Cinnamon Rice

10:48 PM figtarist
Ingredients:
  • 2 cups cooked rice
  • 1 cup milk
  • Sugar to taste
  • 2 tablespoons butter or margarine
  • 1/2 teaspoon cinnamon

Procedure:
  • Heat rice, milk and sugar over low heat.
  • Add butter and cinnamon and stir until combined.
  • Server hot with a pitcher of cream, for a delicious and filling breakfast or supper dish.
Read more »
Related Posts Plugin for WordPress, Blogger...