What is Balanced Diet

Balanced Diet is a food preparation which provides complete nutrients as well as supplies carbohydrates, proteins, fats, vitamins, minerals and fiber in their normal proportions. It is the basis for all diet modifications.

Chilled Mango Shake

A very popular, warm weather quencher is, Chilled Mango Shake. Prepared with minimum effort, it serves as a lazy summer meal or brunch and sure rejuvenates on a hot day.

How to Prepare Arroz Caldo

Arroz Caldo literally translates to "hot rice" and this was one of my favorite dishes growing up in the Philippines. Ginger and a touch of safflower make this ultra-comforting porridge richly fragrant. It's the perfect dish for chilly nights.

Basic Six in Making Menus

The taste and the appearance of the food are factors to consider in menu making. Also, one of the most important things to consider in meal planning is economy. You as a housewife or cook should take care that the sanitary quality of the food is preserved.

Preparing My Favorite Chocolate Chips

I’ve always had a sweet tooth, and my favorite cookie is the chocolate chip – the more chips the better! By using different types of chocolate or by adding other ingredients like nuts, raisins, and oatmeal, you can make dozens of variations of this cookie.

Showing posts with label oatmeal. Show all posts
Showing posts with label oatmeal. Show all posts

Thursday, August 23, 2012

Cold Thin Oatmeal with Milk

1:30 PM figtarist
Oats plus Milk and creamer
Ingredients
  • 4 tablespoons oatmeal
  • 5 cups water
  • 1 cup ice cubes
  • 1 cup milk (creamer)
Procedure:
  • Boil water. Stir in oats.
  • Return to boil. Reduce heat.
  • Cook for about 10 minutes, stirring occasionally. Remove from heat.
  • Blend if needed. Let it cool.
  • Add ice cubes. Serve cold with creamer.
1 cup per serving 

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Sunday, February 20, 2011

Gluten Roast Especial

5:44 AM figtarist
gluten roast specialIngredients
  • 2 cups ground gluten
  • 1/2 cup ground sentai mushrooms (buttons)
  • 1/2 cup oatmeal
  • 1/2 cup mushroom soup
  • 1 teaspoon salt
  • 1/2 teaspoon dry turmeric
  • 1 tablespoon onions, minced
  • 1 tablespoon mayonnaise
  • 1 tablespoon sweet pickles, minced
  • 1-2 eggs, beaten

Procedure
  • Mix all very well.
  • Mold into patties and fry in deep oil, or place in roast pans and bake.
  • Serve with ketchup.

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Sunday, February 13, 2011

Oatmeal with Milk

5:34 AM figtarist
oatmeal with milkIngredients
  • 8 tablespoons oats
  • 8 cups water
  • 8 tablespoons milk, powdered

Procedure
  • Boil water. Add oats.
  • Bring to another boil, then reduce heat.
  • Cook for another 10 minutes stirring constantly.
  • Serve with milk.

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