Cold Thin Oatmeal with Milk

Ingredients

• 4 tablespoons oatmeal
• 5 cups water
• 1 cup ice cubes
• 1 cup milk (creamer)

Procedure:

• Boil water. Stir in oats.
• Return to boil. Reduce heat.
• Cook for about 10 minutes, stirring occasionally. Remove from heat.
• Blend if needed. Let it cool.
• Add ice cubes. Serve cold with creamer.

1 cup per serving 

Posted in: Cold Liquid Diet,milk,oatmeal