What is Balanced Diet

Balanced Diet is a food preparation which provides complete nutrients as well as supplies carbohydrates, proteins, fats, vitamins, minerals and fiber in their normal proportions. It is the basis for all diet modifications.

Chilled Mango Shake

A very popular, warm weather quencher is, Chilled Mango Shake. Prepared with minimum effort, it serves as a lazy summer meal or brunch and sure rejuvenates on a hot day.

How to Prepare Arroz Caldo

Arroz Caldo literally translates to "hot rice" and this was one of my favorite dishes growing up in the Philippines. Ginger and a touch of safflower make this ultra-comforting porridge richly fragrant. It's the perfect dish for chilly nights.

Basic Six in Making Menus

The taste and the appearance of the food are factors to consider in menu making. Also, one of the most important things to consider in meal planning is economy. You as a housewife or cook should take care that the sanitary quality of the food is preserved.

Preparing My Favorite Chocolate Chips

I’ve always had a sweet tooth, and my favorite cookie is the chocolate chip – the more chips the better! By using different types of chocolate or by adding other ingredients like nuts, raisins, and oatmeal, you can make dozens of variations of this cookie.

Showing posts with label tokwa adobo. Show all posts
Showing posts with label tokwa adobo. Show all posts

Saturday, September 1, 2012

Mechanical Soft Tokwa Adobo

12:16 PM figtarist
mechanical soft tokwa adobo
Ingredients:
  • 3/4 kilo tokwa (tofu), diced
  • 1/4 cup lemon juice
  • 1 head garlic, minced
  • 2 pieces garlic
  • 1 bay leaf
  • 2 tablespoons soy sauce
  • 1 tablespoon vegetable oil
  • 1 tablespoon cream of mushroom powder
  • Salt to taste

Procedure:
  • Saute 2 pieces garlic. Add tokwa. Mix gently.
  • Add lemon juice, soy sauce, cream of mushroom powder, and bay leaf.
  • Bring to a boil for a few minutes. Season with salt.
  • Add minced garlic before removing from fire. Serve hot.
Good for 6 persons; 1/2 cup per serving.

Read more »

Friday, January 7, 2011

Tokwa Adobo

6:40 AM figtarist
tokwa adobo
Ingredients
  • 3/4 kilo tokwa (hard soybean curd), sliced or diced
  • 1 cup vegetable oil for deep frying
  • 1/4 cup calamansi (lemon) juice
  • 1 head garlic, minced
  • 1 bay leaf
  • 2 tablespoons soy sauce
  • 1 tablespoon cream of mushroom powder (optional)
  • Salt to taste

Procedure
  • Marinate tokwa in calamansi juice, garlic, bay leaf, soy sauce, salt, and cream of mushroom powder overnight. Drain.
  • Fry tokwa to desired browning. Serve hot.

Good for 6 persons. 1 slice or 1/2 cup diced per serving.

Read more »
Related Posts Plugin for WordPress, Blogger...