What is Balanced Diet

Balanced Diet is a food preparation which provides complete nutrients as well as supplies carbohydrates, proteins, fats, vitamins, minerals and fiber in their normal proportions. It is the basis for all diet modifications.

Chilled Mango Shake

A very popular, warm weather quencher is, Chilled Mango Shake. Prepared with minimum effort, it serves as a lazy summer meal or brunch and sure rejuvenates on a hot day.

How to Prepare Arroz Caldo

Arroz Caldo literally translates to "hot rice" and this was one of my favorite dishes growing up in the Philippines. Ginger and a touch of safflower make this ultra-comforting porridge richly fragrant. It's the perfect dish for chilly nights.

Basic Six in Making Menus

The taste and the appearance of the food are factors to consider in menu making. Also, one of the most important things to consider in meal planning is economy. You as a housewife or cook should take care that the sanitary quality of the food is preserved.

Preparing My Favorite Chocolate Chips

I’ve always had a sweet tooth, and my favorite cookie is the chocolate chip – the more chips the better! By using different types of chocolate or by adding other ingredients like nuts, raisins, and oatmeal, you can make dozens of variations of this cookie.

Showing posts with label crushed garlic. Show all posts
Showing posts with label crushed garlic. Show all posts

Monday, January 17, 2011

Gluten in Egg Gravy

4:58 AM figtarist
gluten in egg gravy
Ingredients
  • 3 cups gluten cubes
  • 1 teaspoon crushed garlic
  • 2 cups finely sliced tomatoes
  • 1/2 onion, sliced
  • 1 3/4 cups water
  • 1 egg beaten
  • 1 1/2 teaspoon salt
  • 2 tablespoons oil

Procedure
  • Fry gluten cubes lightly in hot fat. Set aside.
  • Saute garlic and onions. Add tomatoes and let simmer for 5 minutes.
  • Bring to a boil and season with salt.
  • While mixture is boiling, stir in the beaten egg vigorously.
  • Serve hot - 6 servings.

Read more »

Friday, January 14, 2011

Gluten Curry

4:59 AM figtarist
gluten curryIngredients
  • 1/3 kilo gluten, cut in cubes and fried
  • 2 cups thick coconut milk
  • 1 cup sliced onions
  • 1 tablespoon crushed garlic
  • 1 cup green and red pepper, big cubes
  • 1 tablespoon lime juice
  • 1 1/2 teaspoons curry powder
  • 2 teaspoons salt
  • 1 teaspoon chopped ginger (optional)

Procedure
  • Saute garlic and onions.
  • Add the gluten and curry powder, then add the pepper and coconut milk.
  • Cook till mixture boils.
  • Add lime juice before removing from fire.
  • The sauce must be thick.

Read more »
Related Posts Plugin for WordPress, Blogger...