Showing posts with label sweet potato. Show all posts
Showing posts with label sweet potato. Show all posts

Friday, February 18, 2011

Sweet Potato Gluten Balls

sweet potato gluten ballsIngredients
  • 1 kilo yellow sweet potatoes, boiled, mashed
  • 1 egg beaten
  • 1 cup gluten loaf (left-over)
  • 1/2 cup pineapple juice
  • 1/4 teaspoon salt

Procedure

  • To mashed potatoes add salt, pepper, sugar, and egg, mix very well.
  • Shape into ball and roll in crumbled gluten loaf.
  • Bake in greased pain at 350ºF. 15 minutes.
  • Baste balls with syrup made by boiling pineapple juice with 1/2 cup brown sugar for 5 minutes.
  • Make a hole in the loaf and insert hard cooked eggs cut into stars.
  • Serve on a platter garnished with lettuce leaves.

Saturday, January 8, 2011

Boiled Camote (Sweet Potato)

boiled camote (sweet potato)
Ingredients
  • 1 small piece sweet potato (1/2 of 11 cm long by 4 1/2 cm or 1/2 cup) per serving

Procedure
  • Boil camote. Remove skin.
  • Cut into desired size.
  • Coat with either jam, jelly, peanut butter or butter/margarine.
  • Serve hot.

Note: Butter/margarine is not allowed for low-fat diet.

Thursday, October 28, 2010

Asado de Carajay

asado de carajay - Free Recipe
Ingredients
  • 1/3 cup fried tokwa (tofu)
  • 3 segments garlic crushed
  • 1/2 medium onion, sliced fine
  • 2 small tomatoes, sliced
  • 3 tablespoons oil
  • 1 cup gluten, cut into cubes
  • 1/4 kilo yellow kamote (sweet potato), cut into cubes
  • 4 teaspoons soy sauce
  • 1 small red pepper, cut into strips
  • 5 laurel leaves

Procedure
  • Saute, garlic, onion, tomatoes and add 1 cup broth.
  • Add tokwa, gluten, and kamote. Season with soy sauce, cover and cook 5 minutes.
  • Add pepper and laurel leaves.
  • Cover and cook for 1 minute. Makes 6 servings

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