Wednesday, February 23, 2011

Gluten Steak Country Style

gluten steak country style
Ingredients
  • 1/4 cup oil
  • 1/2 teaspoon salt
  • 1/4 cup flour
  • 1/2 cup chopped onions
  • 3/4 cup water
  • 1 teaspoon white sugar
  • Ketchup

Procedure
  • Mix the flour and salt.
  • Roll the gluten and in it and fry in hot oil.
  • After taking out the gluten, leave about 1 tablespoon oil in the pan and brown the chopped onions.
  • Put the gluten back in and add the ketchup, sugar, and left-over flour-salt mixture dissolved in a little water.
  • Let simmer for 10 minutes. Makes 6 servings.

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