Skillet Dinner

Ingredients

• 2 tablespoons oil

• 1 clove garlic, crushed

• 1 cup finely diced onion

• 3 cups ground gluten

• 1/2 cup finely diced carrot

• 1/2 cup water

• 1 cup cooked rice

• 1 cup finely diced fried potatoes

• 2 teaspoons soy sauce

• Salt to taste

• Dash of sage (optional)

Procedure

• Brown the garlic, onion, and gluten in oil.

• Add carrots and water and simmer until tender.

• Add cooked rice and fried potatoes, season with soy sauce, salt, and sage.

• Garnish it with parsley and serve it hot.

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