Protein-rich Foods:
For vegetarians
- All legumes, well-cooked
- Vegetarian meats, like tofu, gluten, vegemeat, vegesausage
- All fish, preferably those with scales and fins
- Lean meat, preferably beef, poultry, veal
- All cereals and grains, preferably unrefined, if tolerated
- Tubers or root crops
- Noodles, pasta
- All
- All, especially dark green leafy and yellow vegetables
- Vegetable oil (seed and nut oils)
- Juices (not too sour)
- Whole milk, skim milk, soymilk
- Basil
- Bay leaf
- Coriander
- Dill weed and seed
- Fennel seed
- Marjoram
- Mint
- Oregano
- Paprika
- Parsley
- Rosemary
- Sage
- Saffron
- Tarragon
- Thyme
- Turmeric
Foods Not Allowed
Protein-rich Foods
- None
- None
- None
- Animal fat
- Coffee, tea
- Cola drinks
- Alcoholic beverages
- Cocoa
- Chocolates
- All spices
- Anise
- Cinnamon
- Cumin
- Nutmeg
- Black pepper
- Chili pepper
- Cayenne
- Cloves
- Ginger
- Horse radish
- Hungarian paprika
- Mustard