Thursday, January 20, 2011

Meatless Health Advantages

meatless health advantages
People who don't eat animal products have:
  • Greater longevity
  • Fewer heart attacks and strokes
  • Fewer weight problems
  • Lower cholesterol
  • Lower blood pressure
  • Less diabetes
  • Fewer hemorrhoids, less diverticular disease, and good regularity
  • Less cancer of the breast, prostate, and colon
  • Stronger bones, less osteoporosis
  • Fewer stones of the kidney and gallbladder, less kidney disease, and less gouty arthritis
In addition, such a diet is fun, rewarding, and cost-effective.

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