What is Balanced Diet

Balanced Diet is a food preparation which provides complete nutrients as well as supplies carbohydrates, proteins, fats, vitamins, minerals and fiber in their normal proportions. It is the basis for all diet modifications.

Chilled Mango Shake

A very popular, warm weather quencher is, Chilled Mango Shake. Prepared with minimum effort, it serves as a lazy summer meal or brunch and sure rejuvenates on a hot day.

How to Prepare Arroz Caldo

Arroz Caldo literally translates to "hot rice" and this was one of my favorite dishes growing up in the Philippines. Ginger and a touch of safflower make this ultra-comforting porridge richly fragrant. It's the perfect dish for chilly nights.

Basic Six in Making Menus

The taste and the appearance of the food are factors to consider in menu making. Also, one of the most important things to consider in meal planning is economy. You as a housewife or cook should take care that the sanitary quality of the food is preserved.

Preparing My Favorite Chocolate Chips

I’ve always had a sweet tooth, and my favorite cookie is the chocolate chip – the more chips the better! By using different types of chocolate or by adding other ingredients like nuts, raisins, and oatmeal, you can make dozens of variations of this cookie.

Showing posts with label sample menu. Show all posts
Showing posts with label sample menu. Show all posts

Monday, September 10, 2012

Soft Diet (3-Day Sample Menu)

4:00 PM figtarist
Day 1

Breakfast
6:00-7:00
  • Banana
  • White bread with jelly

Lunch
11:45-12:15
  • Soft rice
  • Soft-boiled peanut

Supper
6:00-6:30
  • Soft rice
  • Ripe mango


Day 2

Breakfast
6:00-7:00
  • Papaya
  • White bread with jelly
  • Soft rice
  • Warm milk, no sugar
Oatmeal with cheese

Lunch
11:45-12:15
  • Soft-boiled chayote (vegetable pear)
  • Soft white rice
  • Juice

Supper
6:00-6:30
  • Soft white rice


Day 3

Breakfast
6:00-7:00
  • Apple without skin
  • Pandesal with cheese

Lunch
11:45-12:15
  • Soft white rice

Supper
6:00-6:30
  • Soft beans
  • Soft white rice

Note: This is a modified soft diet. Cellulose content has been reduced.

Read more »

Monday, August 27, 2012

Cold Liquid Diet (3-Day Sample Menu)

4:29 PM figtarist
Day 1

Breakfast
6:00-7:00

 Morning Snack
9:15
  • Plain ice cream
  • Cold water

Lunch
11:45-12:15
  • Cold soup
  • Chilled gelatin

Afternoon Snack
3:15
  • Popsies
  • Cold water

Supper
6:00-6:30
  • Iced juice

Night Snack
(before going to bed)

Day 2

 Breakfast
6:00-7:00
  • Cold milk
  • Cold thin oatmeal with milk

Morning Snack
9:15

Lunch
11:45-12:15
  • Cold soup
Cold drink (Iced)

Afternoon Snack
3:15
  • Cold thin oatmeal with milk

Supper
6:00-6:30
  • Cold lugaw
  • Juice

Night Snack
(before going to bed)
  • Cold chocolate drink

Day 3

Breakfast
6:00-7:00
  • Cold soft-cooked egg
  • Cold milk

Morning Snack
9:15
  • Popsies
  • Cold water

Lunch
11:45-12:15
  • Cold soup
  • Cold taho
  • Jello
  • Iced juice

Afternoon Snack
3:15
  • Cold thin arroz caldo

Supper
6:00-6:30
  • Cold lugaw
  • Soymilk

Night Snack
(before going to bed)
  • Cold chocolate drink

Note: Try mechanically soft diet on the 3rd day, if tolerable, with physician's permission.

Read more »

Monday, January 10, 2011

Balanced Diet (3-Day Sample Menu)

7:04 AM figtarist
balanced diet 3-day sample menu
Day 1

Breakfast
6:00-7:00
  • Banana
  • Whole wheat bread with margarine
  • Soy coffee with milk
Lunch
11:45-12:15
  • Baked, boiled or fried nuts
Supper
6:00-6:30
  • Fresh pineapple

Day 2

Breakfast
6:00-7:00
  • Papaya
  • Warm milk, no sugar
Lunch
11:45-12:15
  • Baked, boiled or fried nuts
Supper
6:00-6:30

Day 3

Breakfast
6:00-7:00
  • Apple
  • Pandesal with cheese
Lunch
11:45-12:15
Supper
6:00-6:30

Read more »
Related Posts Plugin for WordPress, Blogger...