Sweet-and-Sour Gluten

Ingredients

• 3/4 kilo gluten, sliced, fried

Sauce

• 1 1/2 cups water

• 1/2 medium-size carrot, cut into flowerettes

• 1/2 cup pineapple tidbits

• 2 tablespoons cornstarch

• 1 tablespoon sugar

• 1 1/2 tablespoon soy sauce

• 4 pieces medium-size calamansi (lemon)

• Salt to taste

Procedure

• Mix cornstarch, sugar, soy sauce, calamansi juice, and water in a saucepan until smooth.

• Cook over medium fire. Add salt to taste.

• Stir until boiling. Add carrots and pineapple and cook until half done.

• Add gluten and cook for 5 minutes more. Serve hot.

Good for 6 persons. 1/2 to 3/4 cup per serving.

Note: Fish (with fins and scales) may be substituted for gluten.

Posted in: calamansi,carrot,cornstarch,pineapple,soy sauce,sugar,Sweet-and-Sour Gluten