How to Prepare Soymilk

Formulate your own soy milk. Drink and enjoy its refreshing taste. You can be sure of its quality protein and zero cholesterol.

Ingredients

• 2 cup fresh soybeans

• Water

• Salt to taste

• Sugar to taste

Procedure

• Soak soybeans in water for at least 6 hours. Rinse thoroughly.

• Grind soybeans or blend with water at high speed.

• Extract soybean milk by squeezing, using cheese cloth (katsa).

• Add water to soybean milk to make 8 cups of liquid.

• Cook soy-milk in a kettle over medium flame. Bring to a boil, stirring occasionally.

• Lower fire and keep kettle uncovered. Simmer for at least an hour.

• Add salt and sugar to taste.

• Let cool. Serve hot or cold.

Good for 6 person. 3/4 cup per serving.

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