Sweet-Sour Gluten Cutlet

Ingredients

• 12 pieces gluten cutlet or equivalent of 1/2 kilo cooked gluten

• 2/3 cup flour

• Garlic powder

• 1 onion, sliced

• 2 stalks celery, sliced

• 1 green pepper, sliced

• 3 tablespoons oil

• 1 tablespoon cornstarch

• 1 can pineapple tidbits, undrained

• 1 cup water

• 1/4 cup lime juice

• 1 tablespoon soy sauce

• Marjoram (optional)

Procedure

• Season gluten cutlet with garlic and marjoram. Dredge with flour and fry.

• Cook the onion, celery, green pepper in the oil for 5 minutes.

• Blend in the cornstarch and add the pineapple tidbits with the syrup, water, lime juice, soy sauce and a little sugar.

• Mix the fried cutlet and pour onto shallow baking dish.

• Bake in hot oven 400ºF for 30 minutes.

Posted in: cornstarch,cutlet,flour,garlic powder,green pepper,lime juice,marjoram,pineapple tidbits,soy sauce,sweet-sour gluten,water