Sauteed Squash and String Beans

Ingredients

• 1 medium bundle or 3 cups string beans, cut into 1-inch length
• 1 cup squash, cut into medium-size strips
• 1 cup gluten, cut into medium-size strips, fried
• 1/2 piece medium-size onion, sliced
• 1 clove garlic, minced
• 1 tablespoon vegetable oil
• Salt to taste
• 1/2 cup water

Procedure

• Saute garlic and onion.

• Add string beans, squash and 1/2 cup water.

• Cook until string beans and squash are slightly tender. (Do not overcook to preserve bright color.)

• Season with salt. Garnish with fried gluten strips. Serve hot.

Good for 6 persons. 1/2 cup per serving.

Posted in: gluten,Sauteed Squash and String Beans,table salt