Friday, January 7, 2011

Sauteed Squash and String Beans

sauteed squash and string beans
  • 1 medium bundle or 3 cups string beans, cut into 1-inch length
  • 1 cup squash, cut into medium-size strips
  • 1 cup gluten, cut into medium-size strips, fried
  • 1/2 piece medium-size onion, sliced
  • 1 clove garlic, minced
  • 1 tablespoon vegetable oil
  • Salt to taste
  • 1/2 cup water

  • Saute garlic and onion.
  • Add string beans, squash and 1/2 cup water.
  • Cook until string beans and squash are slightly tender. (Do not overcook to preserve bright color.)
  • Season with salt. Garnish with fried gluten strips. Serve hot.
Good for 6 persons. 1/2 cup per serving.

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